Left fushou and right bang show: Left hand do fushou, and right hand do bangshou（Fig.5-2-16）.
要求与要点：作膀手时，肘与肩齐；作伏手时，肘要靠中，前臂水平。
Points to Remember: When doing bangshou, the elbow level to the shoulder. When doing fushou, the elbow should close to the middle of chest, keep forearm level.
15.左枕手：下肢与右手保持不变，左手作枕手，掌心向右（图5-2-18）。
Left zhenshou: Keep lower limbs and right hand unchanged, left hand do zhenshou, the palm to the right（Fig.5-2-18）.